Welcome to a happier you.

I have extensive counseling and psychotherapy experience working with women's issues, trauma, adolescents, blended/diverse families, and LGBTQIA+ individuals. It is my joy to meet clients where they are, just as they are and move to lasting change. I value safety, inclusion, and autonomy. I support Women’s Empowerment, Body Positivity, Neuro-divergence, Sex Positivity, Social Justice, Non-Binary Identities, and Consensual Non-monogamy.  It is my drive in this lifetime to help others unlock and truly love their greatest self in individual and couples counseling. 

 I have a change focused practice. I utilize neuroscience, emotional intelligence, body awareness, dialectical thinking and questioning of maladaptive self-talk to help clients break out of negative cycles to create life-long transformation. 

We will get to and unlock what is holding your heart captive.